SYSTEMA SPETSNAZ - HAND TO HAND COMBAT

Russian martial arts academy - effective, practical and easy to learn self-defense!
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  • Self-Defense Training - Spetsnaz Seminar Day #1 - DEFENSE & ATTACK
    DEFENSE AND ATTACK
     
    Running Time: 2 hours 31 minutes.

    Learn together with seminar participants:

    1. Striking techniques
    2. Knife and Gun self defense
    3. Grabs and Wrist Locks
    4. Takedown techniques
    5. Pressure points and primary striking zones
    6. Developing physical power and endurance
    7. Self defense against multiple opponents
    8. Restoring breathing and Energy channels activation


    Self-Defense Training - Spetsnaz Seminar Day #1 - DEFENSE & ATTACK
  • Hand to Hand Combat - Seminar Day #2 - COMBAT FLOW
    COMBAT FLOW
     
    Running Time: 2 hours 8 minutes.

    The second day of training is dedicated to knife fighting and internal energy in combat.

    Based on knife techniques you can learn the most important elements of self-defense such as
    footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.



    Hand to Hand Combat - Seminar Day #2 - COMBAT FLOW
  • Russian Spetsnaz Training - Seminar Day #3 - COMBAT DUALITY
    COMBAT DUALITY
     
    Running Time: 1 hours 54 minutes.

    1. Developing the ability to sense danger
    2. Discover hidden combat power with relaxation techniques.
    3. Learn how to take a force and redirect it.
    4. Gain knowledge how to turn a regular object into a powerful weapon.
    5. Combat in three dimensions.
    6. Safe falls and fighting on the ground.
    7. Using two forces and rotation to outfight your opponent.
    8. One figure takedown techniques.
    9. Two vital striking zones to survive in a real life situation.


    Russian Spetsnaz Training - Seminar Day #3 - COMBAT DUALITY

 

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ABOUT SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on the natural flow of the energy and efficiency of motion within space and time.

Traditional self-defense methods were utilized along with the modern sciences of physics, mechanics, and psychology, including meditation techniques using internal energy to take down an attacker without touching him. This martial art system teaches how to use only 25% physical strength and 75% natural flow of internal energy.

The roots of Systema Spetsnaz (Russian Martial Art) date to the 10th century, developed by Cossacks, Russian Warriors. Traditional training methods are utilized with modern concepts of combat.  Systema Spetsnaz is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.

 

NEW VIDEOS - RUSSIAN SPETSNAZ SEMINAR - WATCH ONLINE!


Total Time: 6.5 hours!

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Systema Spetsnaz 9 DVD set